2-Pack Exercise Sliders & Fitness Discs – Dual-Sided Exercise Gliding Discs for Core Workouts & Pilates. Use on Carpet or Hardwood Floors. Light, Portable, Perfect for Abdominal, Core Training for Women and Men.

Dual-Sided Professional Design for Safe Workouts Features a smooth ABS plastic side for carpets or soft surfaces, and a cushioned EVA foam side for hardwood, laminate, or tile floors. The foam layer provides joint protection during exercises like those with an ab roller with elbow support. For the best experience on wooden floors, we recommend using the foam side down.
Versatile Home Workout Equipment for All As essential home workout equipment and exercise & fitness equipment & accessories, these sliders for working out are perfect for Pilates, gliding squats, lunges, push-ups, and core workouts. Suitable for beginners and advanced users alike, they enable effective ab workout and core workout anytime, anywhere
Low-Investment, High-Impact Core Training Utilizes sliding resistance to dynamically engage deep muscles, offering a challenging full-body workout without expensive gym gear. These gliders are professional core workout equipment designed to build strength, stability, and range of motion efficiently.