Cap Barbell Flat Weight Bench Color Series

SPECS – The assembled dimensions of this flat weight bench are 18” W x 46.5” L x 19” H. Built for durability, this exercise bench has a recommended weight capacity of 500 lbs (including user weight). Compact and sturdy, it’s ideal as a small workout bench or flat bench for home gyms.
COMFORT – Designed with high-quality, box-stitched padding, this fitness bench offers a firm yet comfortable surface for all your bench workouts, from presses to sit-ups to hip thrust bench routines.
VERSATILE – This multipurpose workout bench is perfect for strength training benches, bodyweight routines, dumbbell exercises, and core-based workouts. Use it as a flat workout bench at home for body weight exercises, or pair it with a weight set and bench for full-body training.